Healing is On Its Way
Trial and tribulations are part and parcel of this worldly life. We can't escape them, but we can learn how to deal with it. Bismillah ir Rahman ir Rahim, My inner-self needs to be pure and content in order for my outer-self to glow and function adequately. So, I have to keep track of my own thoughts and whenever the indicates gloominess and negativity, I can't give in to those memories and desolate myself, but retreat by remembering Allah swt. I'll need to let my brain know that it is worthless to dwell about despairing thoughts and there is more to life. Practice, practice and practice its continuously until my brain is accustomed to the chain of positivity, InsyaAllah . Self-reflection is extremely important for me to become aware of myself and a way I can control my heart from despairing when a calamity occurs. Trying to not asking questions like "why did this happen to me?" However, convert it into "what did I learn from this?" or "how h